My Latest Epiphany

Some people see the glass as half full. Some see it as half empty. Apparently I see it as being able to contain 5 glasses worth of water.

Optimizing minimal food prep

Optimal Minimalist Food Prep

I’m currently fasting. As a Bahá’í, I fast from sunrise to sunset for 19 days of the year, which this year is March 1 – 19. That means no food or liquids while the sun is up. And as a result, I’ve been contemplating my diet and nutrition quite a bit. Naturally, several questions popped in my head related to how I eat and prepare food.